Is Loyd Grossman Puttanesca Pasta Sauce 350g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

salted anchovies
fish
anchovy puree

salted anchovies

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

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Ingredients

Tomatoes (59%), Tomato Purée, Black Olives (5%), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Anchovy Purée (Salted Anchovies (Fish) Olive Oil, White Wine Vinegar), Parsley, Concentrated Lemon Juice, Sea Salt, Salt, Ground Black Pepper, Dried Chilli

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.