Is Lubisie Dairy Free?


Ingredients
Mąka pszenna 23,6 %, syrop glukozowo-fruktozowy, jaja 12,3%, cukier, olej rzepakowy 11%, czekolada 6% [miazga kakaowa, cukier, kakao w proszku o obniżonej zawartości tłuszczu, emulgator (lecytyny sojowe)], stabilizator (glicerol), skrobia pszenna, słodka serwatka w proszku (z mleka), odtłuszczone mleko w proszku 1,1 %, mleko pełne w proszku 0,8 %, substancje spulchniające (difosforany, węglany potasu), syrop glukozowy, emulgatory (E 472b, E 475, lecytyny sojowe), kakao w proszku o obniżonej zawartości tłuszczu 0,3 %, sól, naturalny aromat,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


