Is Luby's Chicken Tetrazzini Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
cultured pasteurized milk
skim milk
whey
american cheese
sodium caseinate
milk
pasteurized cream
riboflavin
natural flavor
natural and artificial flavor
diglycerides
+6 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+14 more in the app

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Ingredients

TETRAZZINI SAUCE (AMERICAN CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ANNATTO EXTRACT AND APOCAROTENAL {COLORS}, ENZYMES, POWDERED CELLULOSE {ANTICAKING}]), SAUCE (WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, TAPIOCA FLOUR, WHEY* [FROM MILK], SALT, SUNFLOWER OIL, MALTODEXTRIN, MUSHROOMS*, SPICES, ONION*, SALTED BUTTER [PASTEURIZED CREAM, SALT], SOYBEAN OIL, SODIUM CASEINATE [MILK], XANTHAN GUM, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NO MORE THAN 2% OF: SILICON DIOXIDE [ANTICAKING], *DEHYDRATED), MUSHROOMS, ONIONS, RED PEPPERS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY, SOYBEAN), GARLIC, CHICKEN BASE (CHICKEN FLAVOR [CONTAINS CHICKEN, CHICKEN BROTH], SALT, SUGAR, POWDERED COOKED CHICKEN [COOKED CHICKEN, NATURAL FLAVOR], CHICKEN FAT, CARROT POWDER, NATURAL FLAVORS, TOMATO POWDER), COOKED SPAGHETTI (WATER, SPAGHETTI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED SEASONED DICED CHICKEN (CHICKEN, WATER, OLIVE OIL, RICE STARCH, SALT, NATURAL FLAVOR, SPICE, PEPPER).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.