Is Luby's Fried Fish Alpha-Gal Friendly?

Ingredients

Cod, Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Contains One or More of: Canola Oil, Corn Oil Palm Oil, Soybean Oil], Salt, Sodium Bicarbonate, Yeast, Malted Barley Flour), Wheat Flour, Eggs, Modified Corn Starch, Yellow Corn Flour, Salt, Yeast, Egg Whites, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Ascorbic Acid, Guar Gum. Partially Fried in Canola Oil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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