Is Lucas Crazy Hair Sour Strawberry Twist Fruit Candy (12 ct) Vegan?
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Ingredients
Sugar, Strawberry Puree, Corn Syrup, Water, Citric Acid, Maltodextrin, Dextrose, Sorbitol And Glycerine As Humectants, Sodium Lactate As Ph Regulator, Salt, Gums (Arabic, Guar And Xanthan), Artificially Flavor, Sodium Benzoate And Potassium Sorbate As, Color Fd&c Red No 40
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.