Is Lucerne Cheese Neufchatel - 8 Oz Low FODMAP?

Description
Mild, slightly tangy flavor and smooth, spreadable texture make this soft cheese popular for bagels, crackers, and sandwiches; customers note easy spreading straight from the tub, usefulness in baking and frosting, and consistent quality, while some mention savoring it in dips and vegetable platters for a creamy, balanced finish overall.

Description
Mild, slightly tangy flavor and smooth, spreadable texture make this soft cheese popular for bagels, crackers, and sandwiches; customers note easy spreading straight from the tub, usefulness in baking and frosting, and consistent quality, while some mention savoring it in dips and vegetable platters for a creamy, balanced finish overall.
Ingredients
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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