Is Luck's Chicken & Dumplings Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • semolina wheat
  • wheat flour

semolina wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Enriched Macaroni Product (Water, Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Monosodium Glutamate, Salt Onion Powder, Hydrolyzed Soy Protein, Turmeric, Natural Flavorings), Wheat Flour, Contains 2% or Less of Butter (Cream (Milk), Salt), Modified Cornstarch (Contains Erythorbic Acid), Nonfat Dry Milk, Salt, Chicken Flavor (Autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Spices.

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Where to buy

Luck's Chicken & Dumplings is available at 2 retailers

VitacostHarris Teeter

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyButteryRich
Texture
CreamyThick
Commonly used for
Meal PrepLunchSoup