Is Lucky Charms Oat Free?
Why it's not oat free
- oat flour
- whole grain oats
- natural and artificial flavor
oat flour
Dietitian noteThis ingredient contains oats.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus oat free products to buy instead.

Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Canola Oil, Yellows 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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Often paired with Oat Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
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Where to buy
Lucky Charms is available at 11 retailers
About this product
Cereal · Granule


