Is Lucky Me Original Chow Mein Vegetarian?
Why it's not vegetarian
- artificial shrimp flavour
- artificial chicken flavour
- natural sesame flavour
- disodium inosinate
artificial shrimp flavour
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Noodles: Wheat Flour, Vegetable Oil (palm Oil, Green Tea Extract), Salt, Sodium Carbonate, Potassium Carbonate, Sodium Carboxymethyl Cellulose, Sodium Polyphosphate. Seasoning: Maltodextrin, Monosodium Glutamate, Salt, Cane Sugar, Artificial Chicken Flavour, Hydrolyzed Soy Protein, Dehydrated Carrots, Garlic Powder, Dehydrated Chives, Artificial Shrimp Flavour, Ascorbic Acid, Disodium Inosinate, Disodium Guanylate, Spices (red Chili Pepper). Soy Sauce: Soy Sauce (water, Soybean, Salt), Cane Sugar, Caramel Colour, Guar Gum, Potassium Sorbate. Oil: Coconut Oil/palm Oil, Garlic, Onion, Natural Sesame Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Lucky Me Original Chow Mein is available at 1 retailer
About this product
Noodle · Dried


