Is Lucozade Energy Apple Blast 380ml PMP £1.09 or 2 for £2 GERD Friendly?
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Why it's not GERD friendly
- caffeine
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Glucose Syrup, Apple Juice From Concentrate, Acid (Malic Acid), Flavouring, Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame-k), Potassium Sorbate), Caffeine
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lucozade Energy Apple Blast 380ml PMP £1.09 or 2 for £2 is available at 1 retailer
About this product
Beverage · Bottle