Is Lucozade Energy Apple Blast 380ml PMP £1.09 or 2 for £2 Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice from concentrate
- flavouring
apple juice from concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Glucose Syrup, Apple Juice From Concentrate, Acid (Malic Acid), Flavouring, Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame-k), Potassium Sorbate), Caffeine
Check Lucozade Energy Apple Blast 380ml PMP £1.09 or 2 for £2 against your own diets in the app.
Take it with you
Scan to open Lucozade Energy Apple Blast 380ml PMP £1.09 or 2 for £2 in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Gerber Snacks for Baby Puffs, Strawberry Apple, Grain & Grow
Mott's for Tots Apple Juice Drink, 64 Fl Oz Bottle, 1 Count
Gerber Whipped Melts Natural for Baby Banana Apple Blueberry Baby Snack 1.0 oz. Pouch
The crisp, fresh taste of 100% Apple juice, perfect for on-the-go.Made with no added sugar, artificial colors, flavors, or preservatives. 100% daily value of Vitamin C.Welchs is owned by farmer families.
Shameless Snacks Green Apple Blast Gummy Candy
Where to buy
Lucozade Energy Apple Blast 380ml PMP £1.09 or 2 for £2 is available at 1 retailer
About this product
Beverage · Bottle