Is Lucozade Energy Drink Orange 900ml GERD Friendly?

Description
Bright orange citrus flavor with pronounced sweetness and lively carbonation, offering a smooth syrupy mouthfeel that fizzes on the palate. Commonly consumed for quick refreshment, before or after exercise, while traveling, or as a mixer. Reviews note consistent taste, convenient packaging, and divided opinions about reported sweetness and carbonation levels.
Why it's not GERD friendly
- caffeine
- orange juice from concentrate
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright orange citrus flavor with pronounced sweetness and lively carbonation, offering a smooth syrupy mouthfeel that fizzes on the palate. Commonly consumed for quick refreshment, before or after exercise, while traveling, or as a mixer. Reviews note consistent taste, convenient packaging, and divided opinions about reported sweetness and carbonation levels.
Ingredients
Carbonated Water, Glucose Syrup (11%), Orange Juice from Concentrate (4.5%), Acid (Citric Acid), Acidity Regulator (Sodium Gluconate), Flavourings, Preservative (Potassium Sorbate), Sweeteners (Sucralose, Acesulfame K), Stabiliser (Acacia Gum), Caffeine, Antioxidant (Ascorbic Acid), Niacin (Vitamin B3), Colour (Beta Carotene).
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Where to buy
Lucozade Energy Drink Orange 900ml is available at 3 retailers
About this product
Beverage · Bottle


