Is Lucozade Zero Sugar Orange 900Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • orange juice from concentrate
  • citric acid
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Orange Juice from Concentrate (4.5%), Acids (Citric Acid, Malic Acid), Acidity Regulator (Sodium Citrate), Sweeteners (Aspartame, Acesulfame K), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Stabiliser (Acacia Gum), Caffeine, Flavourings, Niacin (Vitamin B3), Colour (Beta Carotene. Contains a source of Phenylalanine.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lucozade Zero Sugar Orange 900Ml is available at 2 retailers

TescoAsda

About this product

Beverage · Bottle

Flavor
Citrus
Texture
Carbonated
Commonly used for
DrinkingOn The Go
GERD Friendly? Lucozade Zero Sugar Orange 900Ml | Spoonful