Is Lucy's Chocolate Chip Dairy Free?


Ingredients
Gluten-free Blend [oats, Chickpea, Sorghum, Tapioca Starch], Organic Cane Sugar, Plant-based Margarine [canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid (vegan), Annatto Extract (color)], Organic Dark Chocolate Chips [organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter], Organic Brown Sugar. Contains 2% Or Less Of: Organic Vanilla Extract, Baking Soda, Baking Powder, Cream Of Tartar, Sea Salt, Xanthan Gum, Cellulose Gum. Processed In A Facility That Also Uses Tree Nuts, Dairy, Eggs, And Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


