Is Lucys Gluten Free Choc Choc Chunk Cookies, 5.5 Oz - 5.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
contains carrageenan, cocoa, molasses

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

all are from natural sources: organic cane sugar (organic), lucy's blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), vegan chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), soy milk (organic), contains carrageenan, cocoa, molasses (organic), sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, vanilla extract (organic), baking powder, potassium bitartrate, xanthan gum, salt, calcium carbonate, annatto extract color, cellulose gum

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