Is Lulu Platanitos Plantain Chips With Lemon GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon
- lemon flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Plantain, Vegetable Oil (Palm Olein, TBQH) and Lemon Flavor [Salt, Maltodextrin, Acidulants (Citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) and Natural Flavoring (Lemon)].
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Often paired with GERD Friendly
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About this product
Chips · Pouch