Is Luna Bar Lemon Zest Dairy Free?

Ingredients

PROTEIN GRAIN BLEND (ORGANIC GLUTEN-FREE ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, CHICORY FIBRE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, NATURAL FLAVOURS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, ORGANIC SOY LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. CONTAINS STATEMENT: SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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