Is Luna Blueberry Bliss Whole Nutrition Bar Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin
  • soybean oil
  • soy flour
  • roasted soybean
  • soy protein isolate

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Grain Blend (Soy Protein Isolate, Rolled Oats (Organic Ingredient), Rice Flour (Organic Ingredient), Roasted Soybean (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Apple Puree Concentrate (Organic Ingredient), Apple Juice Concentrate (Organic Ingredient), Sunflower and/or Soybean Oil, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient), Dried Blueberries, Blueberry Puree (Organic Ingredient), Apple Juice Concentrate, Natural Flavors, Palm Oil (Organic Ingredient), Rice Starch, Soy Lecithin (Organic Ingredient), Citric Acid, Salt, Elderberry Juice Concentrate (Organic Ingredient) (for Color), Sunflower Lecithin (Organic Ingredient).

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Where to buy

Luna Blueberry Bliss Whole Nutrition Bar is available at 5 retailers

KrogerRalphsMariano'sSmith'sFry's

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go