Is Luna Chocolate Chip Cookie Dough Protein Snack Bars GERD Friendly?
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Why it's not GERD friendly
- 97% of total cocoa
- organic alkalized cocoa
- unsweetened chocolate
- cocoa butter
- cocoa
97% of total cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Vegetable Glycerin, Chicory Fiber Syrup, Palm Kernel Oil, Cocoa‡, Cane Sugar, Macadmia Nut Butter, Natural Flavors, Unsweetened Chocolate‡, Whey Protein Concentrate, Organic Rice Flour, Sea Salt, Soy Lecithin, Cocoa Butter‡, Organic Alkalized Cocoa, Vanilla Extract. ‡Rainforest Alliance Certified™ (97% of total cocoa)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Luna Chocolate Chip Cookie Dough Protein Snack Bars is available at 5 retailers
About this product
Protein Bar · Bar