Is Luna Chocolate Dipped Coconut Whole Nutrition Bar Gluten Free?
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Ingredients
protein grain blend (organic rolled oats, soy protein isolate, organic rice flour, organic roasted soybeans, organic soy flour), organic brown rice syrup cane sugar, chicory fiber syrup, organic virgin coconut oil, vegetable glycerin, organic high oleic sunflower oil, organic cane syrup, organic cocoa, organic palm sea palm kernel oil, organic coconut, sea salt, natural flavors, soy lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.