Yes! The manufacturer claims that this product is gluten free.

Is KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Rich bittersweet flavor with balanced sweet and salty contrast, combining a firm snap and crunchy interior beneath a smooth exterior. Commonly enjoyed as a portable on the go snack, with coffee, or as dessert garnish. Reviewers note satisfying texture, convenient single serve size, favorable taste, and occasional comments about price.

Ingredients

Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Allergen Information: Contains: Almonds, Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.