Is Luna Chocolate Dipped Coconut Whole Nutrition Bars Dairy Free?
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Ingredients
Protein Grain Blend (Rolled Oats (Organic Ingredient), Soy Protein Isolate, Rice Flour (Organic Ingredient), Roasted Soybeans (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Chicory Fiber Syrup, Virgin Coconut Oil (Organic Ingredient), Vegetable Glycerin, Sunflower and/or Soybean Oil, Cane Syrup (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Coconut (Organic Ingredient), Salt, Natural Flavors, Soy Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.