Is Luna Chocolate Dipped Coconut Whole Nutrition Bars Gluten Free?


Ingredients
Protein Grain Blend (Rolled Oats (Organic Ingredient), Soy Protein Isolate, Rice Flour (Organic Ingredient), Roasted Soybeans (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Chicory Fiber Syrup, Virgin Coconut Oil (Organic Ingredient), Vegetable Glycerin, Sunflower and/or Soybean Oil, Cane Syrup (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Coconut (Organic Ingredient), Salt, Natural Flavors, Soy Lecithin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


