Is Luna Chocolate Dipped Coconut Whole Nutrition Bars Vegan?
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Ingredients
Protein Grain Blend (Rolled Oats (Organic Ingredient), Soy Protein Isolate, Rice Flour (Organic Ingredient), Roasted Soybeans (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Chicory Fiber Syrup, Virgin Coconut Oil (Organic Ingredient), Vegetable Glycerin, Sunflower and/or Soybean Oil, Cane Syrup (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Coconut (Organic Ingredient), Salt, Natural Flavors, Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.