Is Luna + Larry's Coconut Bliss 100% Plant Based Dairy-Free Frozen Dessert GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic ground coffee beans
  • organic coffee

organic ground coffee beans

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Milk (water, Organic Coconut, Organic Guar Gum), Organic Agave Syrup, Organic Coconut Cream, Organic Coffee, Organic Ground Coffee Beans, Organic Vanilla Extract. Contains Coconut

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Ice Cream · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go