This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is LUNA Lemonzest Whole Nutrition Bar 6-1.69 oz Bars Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A lemon-zest flavored snack bar with a moist, chewy texture and occasional bits adding light crunch; reviewers commonly note a bright citrus taste that's sometimes tart or mildly sweet. People typically eat it as an on-the-go snack, lunchbox addition, or quick energy bite during travel, work, or outdoor activities daily.

Ingredients

Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Palm Kernel Oil (80% Rainforest Alliance Certified), Organic Palm Kernel Solids, Organic Soy Flour, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Natural Flavors, Organic Natural Flavors, Organic Soy Lecithin, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is LUNA Lemonzest Whole Nutrition Bar 6-1.69 oz Bars Gluten Free? | Spoonful