Is Luna Lemonzest Whole Nutrition Bars GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Grain Blend (Rolled Oats (Organic Ingredient), Soy Protein Isolate, Rice Flour (Organic Ingredient), Roasted Soybeans (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Chicory Fiber Syrup, Sunflower and/or Soybean Oil (Organic Ingredient), Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient) Natural Flavors, Lemon Juice Concentrate (Organic Ingredient), Glucose Syrup (Organic Ingredient), Soy Lecithin (Organic Ingredient), Citric Acid, Salt, Pectin, Sodium Bicarbonate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Luna Lemonzest Whole Nutrition Bars is available at 4 retailers
About this product
Protein Bar · Bar