Is LUNA® Nutz Over Chocolate® Nutrition Bars Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil
  • roasted soybeans
  • soy flour
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Grain Blend (Soy Protein Isolate, Rolled Oats (Organic Ingredient), Rice Flour (Organic Ingredient), Roasted Soybeans (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Peanuts (Organic Ingredient), Cane Sugar (Organic Ingredient), Peanut Butter (Organic Ingredient), Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Sunflower and/or Soybean Oil, Natural Flavors, Cocoa (Organic Ingredient), Palm Kernel Oil, Salt, Soy Lecithin (Organic Ingredient), Mixed Tocopherols (Antioxidant).

Check LUNA® Nutz Over Chocolate® Nutrition Bars against your own diets in the app.

Where to buy

LUNA® Nutz Over Chocolate® Nutrition Bars is available at 2 retailers

KrogerRalphs

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast