Is Lunch Box Granola Bars, Chewy Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
milk
chocolate chips

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Rolled Oats, Fructooligosaccharides (Inulin Fibre), Rice Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Natural Flavour), Sugar, High Maltose Corn Syrup, Chicory Root Extract, High Monounsaturated Canola Oil, Glycerin, Maltodextrin, Soy Lecithin, Salt, Fancy Molasses, Calcium Carbonate, Malted Barley And Corn Extracts, Baking Soda, Modified Milk, Wheat Flakes, Natural Flavour, Contains Soy, Milk, Wheat, Oat And Barley

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