Is Lunch Mate Deli Style Mesquite Smoked Turkey Breast Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
red pepper
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

turkey breast, turkey broth, modified food starch, contains 2% or less of the following: vinegar, dextrose, salt*, potassium chloride, sodium phosphate, celery powder*, carrageenan, sea salt*, coated with black pepper, salt, paprika, white pepper, mesquite smoked flavor (with maltodextrin), red pepper.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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