Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lunch Mate Premium Black Forest Turkey Breast & White Turkey Coated with Caramel Color Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smoky-sweet, mildly seasoned flavor with tender, thinly sliced texture; commonly used in sandwiches, wraps, and quick lunches. Reviewers frequently note consistent slicing, convenient resealable packaging, ready-to-eat convenience, and satisfactory freshness, while some mention variable flavor intensity between packages, making it a common choice for portable, everyday meal assembly and storage.

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Ingredients

TURKEY BREAST, WHITE TURKEY, WATER LESS THAN 2% OF SALT, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORING, HONEY, SODIUM NITRITE, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Slice

Flavor
SavoryHoneySaltyMild
Texture
SoftTender
Commonly used for
SandwichLunchOn The Go
Low FODMAP? Lunch Mate Premium Black Forest Turkey Breast & White Turkey Coated with Caramel Color | Spoonful