Is Lunchables Nachos With Cheesy Dip and Salsa GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- citric acid
- cocoa butter
- cheddar cheese
- milk
- milk chocolate with filling
- garlic
- chili peppers
- +4 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tortilla chips (corn flour, vegetable oil, corn bran, salt), Cheesy nacho dip (water, modified milk ingredients, cheddar cheese, canola oil, sugars [corn syrup solids], sodium phosphates, salt, jalapeno peppers, lactic acid, sodium alginate, tricalcium phosphate, vinegar, potassium chloride, sorbic acid, annatto, paprika oleoresin, natural flavours, lipase, protease, chymosin), Salsa (water, tomato paste, chili peppers, vinegar, onions, sugar/glucose-fructose, modified corn starch, jalapeno peppers, salt, bell peppers, garlic, potassium sorbate, sodium benzoate, citric acid, spices), Milk chocolate with filling (sugar, milk ingredients, modified palm oil, cocoa butter, cocoa mass, soy and/or sunflower lecithin, vanillin). Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch