Is Lunchables Uploaded Ultimate Deep Dish Pepperoni Pizza Lunch Combination with Spring Water Low FODMAP?

Ingredients

Purified Drinking Water, Pizza Sauce (Water, Tomato Paste, Sugar, Contains Less Than 2% Of Food Starch Modified, Garlic Powder, Salt, Onion Powder, Spice, Citric Acid, Dried Basil, Sea Salt, Sodium Benzoate And Potassium Sorbate (Added As ), Xanthan Gum, Natural Flavor), Pizza Crust (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Sugar, Contains 2% Or Less Of: Reduced Sodium Salt Blend (Salt, Potassium Chloride, Natural Flavor), Dough Conditioner (Whey (Milk), L-cysteine), Vital Wheat Gluten, Natural And Artificial Flavors, Mono-diglycerides, Sodium Stearoyl Lactylate, Rice Bran Extract, Calcium Propionate, Dough Conditioner (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate), Enzymes), Dehydrated Garlic, Cellulose Powder), Contains: Wheat, Milk, Baked Snack Crackers (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin, Contains: Wheat, Milk And Soy, Cheese Blend (Mozzarella Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milkfat, Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A , Enzymes, With Cellulose Powder Added To Prevent Caking), Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milkfat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A , Apocarotenal (Color), Enzymes, Cellulose Powder Added To Prevent Caking)), Contains: Milk, Pepperoni Made With Pork And Chicken (Pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices (Including Mustard), Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascobate, Sodium Nitrite, Bha, Bht, Citric Acid), Tropical Tie-dye Fruit Flavored Snacks (Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil, Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Dextrose, Vitamin C (Ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (Red40, Yellows 5&6, Blue 1)), Wildberry Punch Fruit Flavored Snack (Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil, Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Dextrose, Vitamin C (Ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (Red 40, Yellows 5&6, Blue1)), Tropical Punch Artificial Flavored Soft Drink Mix (Sugar, Fructose, Citric Acid, Contains Less Than 2% Of Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Acesulfame Potassium And Sucralose (Sweeteners), Calcium Phosphate, Artificial Color, Red 40, Blue 1, Bha (Preserves Freshness))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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