Is Lunchbreak Kit Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
enriched wheat flour
wheat crackers

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BOLOGNA (MECHANICALLY SEPARATED CHICKEN, WATER, ENRICHED WHEAT FLOUR, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM DIACETATE, SODIUM ERYTHORBATE, ONION POWDER, GARLIC POWDER, SPICES, SODIUM NITRITE, SMOKE), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, COLOURS (B APO 8 CAROTENAL AND ANNATTO), MICROBIAL ENZYME), WHEAT CRACKERS (ENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SUGAR, SALT, ONIONS, WHEY POWDER (MILK), BARLEY MALT SYRUP, GLUCOSE SYRUP, BAKING POWDER, AMMONIUM BICARBONATE, CARAMEL COLOUR, PROTEASE, SOY LECITHIN, SULPHITES), NERDS CANDY (DEXTROSE, SUGAR, MALIC ACID, GLUCOSE SYRUP, FLAVOUR, CARNAUBA WAX, COLOUR).

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