Is Lundberg Family Farms Fly By Jing Chili Crisp Rice Dairy Free?


Ingredients
Water, *regenerative Organic Certified White Jasmine Rice, Sichuan Chili Crisp Sauce (non-gmo Rapeseed Oil, Non-gmo Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices), Salt, *shallot Powder (*glucose Syrup, *shallot). Contains Soy and Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


