Is Lundberg Family Farms Rice And Seasoning Mix, Spanish Style, 5.50 oz (Case of 6) Vegan?
Description
Boxed Spanish-style rice and seasoning mix yields fluffy, separate grains with a savory, mildly spiced profile; typically used as a quick side, one-pot meal base, or accompaniment to proteins and vegetables. Customer reviews commonly note easy preparation and consistent texture, while some mention variable seasoning intensity and occasional clumping reported.
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Description
Boxed Spanish-style rice and seasoning mix yields fluffy, separate grains with a savory, mildly spiced profile; typically used as a quick side, one-pot meal base, or accompaniment to proteins and vegetables. Customer reviews commonly note easy preparation and consistent texture, while some mention variable seasoning intensity and occasional clumping reported.
Ingredients
Parboiled White Rice (Organic), Seasoning (Organic) (Onion (Organic), Sea Salt, Tomato (Organic), Garlic (Organic), Spices (Organic) [Black Pepper (Organic), Cayenne (Organic), Chili (Organic), Cumin (Organic)], Green Bell Pepper (Organic), Cane Sugar (Organic), Brown Rice Flour (Organic), Rice Concentrate (Organic), Sunflower Oil (Organic), Citric Acid, Natural Garlic Flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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