Is Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ Vegan?
Ingredients
White Chocolate (Organic Ingredient) (Cane Sugar [Organic Ingredient, Fair Trade Certified by Fair Trade USA], Cocoa Butter [Organic Ingredient, Fair Trade Certified by Fair Trade USA], Whole Milk Powder [Organic Ingredient], Soy Lecithin [Organic Ingredient], Vanilla Extract [Organic Ingredient, Fair Trade Certified by Fair Trade USA]), Brown Rice (Organic Ingredient), Cocoa Butter (Organic Ingredient, Fair Trade Certified by Fair Trade USA), Poppy Seeds (Organic Ingredient), Lemon Oil (Organic Ingredient).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


