Is Lundberg Sea Salt Rice Chips Vegetarian?
Description
Crisp, thin chips offer an airy crunch and mild saltiness; reviewers frequently mention satisfying texture and subtle flavor. Common uses include standalone snacking, pairing with dips, or using as a crunchy topping. Comments note lightness and occasional broken pieces in the bag, with generally favorable comparisons to similar snack chips.
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Description
Crisp, thin chips offer an airy crunch and mild saltiness; reviewers frequently mention satisfying texture and subtle flavor. Common uses include standalone snacking, pairing with dips, or using as a crunchy topping. Comments note lightness and occasional broken pieces in the bag, with generally favorable comparisons to similar snack chips.
Ingredients
ORGANIC RICE FLOUR (PARBOILED BROWN RICE FLOUR, WHITE RICE FLOUR), ORGANIC WHOLE GRAIN BROWN RICE, HIGH OLEIC EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, ORGANIC WHOLE GRAIN CORN MASA FLOUR, ORGANIC SESAME SEEDS, SEA SALT, ORGANIC CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.