Is LUNDS & BYERLYS, CHOCOLATE PEANUT BUTTER COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- natural & artificial flavor
- dextrose
- propylene glycol
natural & artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CAKE FLOUR (BLEACHED WHEAT FLOUR), BROWN SUGAR, CANE SUGAR, NATURAL PEANUT BUTTER (PEANUTS, EVAPORATED CANE JUICE, PALM FRUIT OIL, SALT), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), PEANUT BUTTER CHIP (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL]. CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS, WHEY [MILK], CONTAINS 2% OR LESS OF: SALT, VANILLIN, ARTIFICIAL FLAVOR, SOY LECITHIN), COCOA POWDER (PROCESSED WITH ALKALI), WATER, WHOLE EGGS, CHOCOLATE CHIPS (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), BUTTER & VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, CONTAINS 2% OR LESS OF VANILLIN, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], HELIOTROPINE CRYSTALS, ARTIFICIAL COLOR [YELLOW 5 AND 6] CITRIC ACID), SODIUM BICARBONATE, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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