Is LUNDS & BYERLYS, ICED GINGER COOKIE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN SUGAR, FLOUR PATENT (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHORTENING (PALM OIL), MOLASSES, WHOLE EGGS, WHITE FONDANT ICING (SUGAR, CORN SYRUP. WATER, CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], AGAR AGAR, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, CITRIC ACID), WATER, GINGER, SODIUM BICARBONATE, CINNAMON, ALLSPICE, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cookie · Whole