Is LUNDS & BYERLYS, MINI CANDY CANE COOKIES Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lactose
- dry buttermilk
- milk
- whey powder
- whole milk powder
- riboflavin
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CONFECTION (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], WHOLE MILK POWDER, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN AN EMULSIFIER, NATURAL VANILLA EXTRACT), CHOCOLATE COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRANULATED SUGAR, SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA), PALM OIL, WATER, DARK COCOA POWDER, BAKING SODA, SALT, VANILLA EXTRACT), PEPPERMINT CANDY (SUGAR, CORN SYRUP, VEGETABLE JUICE COLOR, CARAMEL COLOR, PEPPERMINT OIL, SOY LECITHIN), PEPPERMINT OIL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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