Is Lunds & Byerlys Peanutbutter Mountain Mix,, Peanutbutter Gluten Free?
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Why it's a maybe for gluten free
- artifical flavor soy lecithin
- less % than 1% of artificial coloring
- contains 2% less of pleam kerenal oil salt, vinillian, artifical flavor soy lecithin
artifical flavor soy lecithin
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS (PEANUTS (USA) HIGH OLEIC SUNFLOWER OIL AND/OR PEANUT OIL, SEA SALT), CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, 12% WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER}, SALT, VANILLA], SUGAR, LESS % THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE , BLUR 2 LAKE, BLUE 1 LAKE GUM ACACIA, XOM SYRUP, CARNAUBA WAX, ) RAISINS ( RAISINS {USA } SUNFLOWER OIL) PEANUTS BETTUE CHIPS ( PARTIALLY BEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PLAM KERNEL OIL SOYBEN OIL CORN SYRUP SOLIDA, DEXTROSE, REDUCED PTOTEIN WHEY CONTAINS 2% LESS OF PLEAM KERENAL OIL SALT , VINILLIAN, ARTIFICAL FLAVOR SOY LECITHIN [ EMULISIER)] ROASTED ALMONDS ( ALMONDS [USA] HIGH OLICE SUNFLOWER OIL AND /OR PEANUT OIL SEA SALT)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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