Is Lunds & Byerlys Tiramisu Gelato, Tiramisu Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk citric acid
butter
mascarpone cheese
cream
whole milk
nonfat milk
sweetened condensed milk
milk
natural flavors
dextrose
natural flavor

milk citric acid

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CANE SUGAR, TRUFFLES (SUGAR, COCONUT OIL, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, NONFAT MILK, WHOLE MILK, COCOA [ALKALIZED], CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVOR), CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, GLUCOSE, DEXTROSE, EGG YOLK, COFFEE, MASCARPONE CHEESE (MILK CITRIC ACID), NATURAL FLAVORS, MARSALA WINE, CAROB GUM. SUNFLOWER LECITHIN, PECTIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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