Is Lush Desserts Co. Caramel Chocolate Ganache Mousse Vegetarian?
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Ingredients
Caramel Chocolate (25%) [cocoa Solids, Sugar, Vegetable Fat, Milk Fat, Emulsifier 322, (soy) Natural Flavor] Full Cream Milk, Fresh Cream, Sugar, Maltodextrin, Natural Caramel Flavor, Natural Caramel Color, Rice Starch, Pectin. Contains Milk, Soy, Full Cream Milk and Fresh Cream. It may also contain Milk, soy, and Hazelnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.