Is LUXURY BAKLAVA PASTRY SAMPLER SET (20 Oz) Hallab 1881, Taste the Unique, ORIGINAL Most Prestigious Assorted Baklava Sweets (Best Gift idea) (Gift Box 20 Oz, Baklava Variety Pack) Low FODMAP?


Ingredients
Nly The Best Are Good Enough To Be Used In Our Baklava Pastry, Real Clarified Butter, Nuts, Walnuts, Cashews, Pines, Flour And Pistachios Imported From Their Origin Countries Are All Combined In Just The Right Amounts Using The Same Ancient Recipes Perfected Over Generations Since 1881
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


