Is Luxury Christmas Pudding Dairy Free?
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Ingredients
Raisins 19%, Sultanas 9%, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider 8% (Contains : Sodium Metabisulphite), Sugar, Demerara Sugar, Palm Fat, Brandy 5%, Currants 4%, Sherry 4%, Pasteurised Liquid Whole Egg, Glace Cherries 3% (Cherries, Glucose-fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Almonds 2%, Orange And Lemon Peel, Humectant: Glycerol, Walnuts 2%, Molasses, Rum 1%, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.