Is LUXURY WAFERS WITH DELICIOUS VANILLA CREME FILLING Gluten Free?
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Ingredients
SUGAR, WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, DEXTRIN, WHEN, RICE FLOUR, MILK, DAIRY CREAMER (WHEY, VEGETABLE OILS (COCONUT, PALM), NATURAL FLAVOR, SOY LECITHIN), SALT, SOY LECITHIN, ARTIFICIAL FLAVORS (VANILLA, MILK), EGGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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