Is Lyons Jam Teacakes Vegetarian?

Ingredients

Chocolate Flavoured Coating (32%) (Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, Sal), Whey Powder (Milk), Emulsifiers (Soya Lecithin, E476)), Mallow (26%) (Glucose Syrup, Gelling Agent (Pork Gelatine)), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Flavour Apple Jam (8%) (Glucose-Fructose Syrup, Apples (Apples, Preservative (Sodium Metabisulphite)), Sugar, Humectant (Glycerol), Citric Acid, Flavouring, Colour (Anthocyanins), Acidity Regulator (Sodium Citrates), Gelling Agent (Pectin)), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Fat Reduced Cocoa Powder, Salt, Emulsifier (Soya Lecithin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Lyons Jam Teacakes is available at 2 retailers

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