Is M&M's 4 Chocolate Brownies Gluten Free?

Ingredients

Sugar, Milk Chocolate** (17%), Palm Oil, Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar Coated Milk Chocolate Pieces*** (7%), Cocoa Mass, Sugar, Rapeseed Oil, Fat-Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Cocoa Butter, Shea Oil, Preservative (Potassium Sorbate), Flavouring, Emulsifier (Soya Lecithin), **Milk Chocolate (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring, ***Sugar Coated Milk Chocolate Pieces (Sugar, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Lactose (Milk), Starch, Palm Fat, Shea Fat, Glucose Syrup, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E170, E162, E160a, E100, E133), Salt, Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Candy · Candy Piece