Is M&M's 4 Chocolate Brownies Vegetarian?
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Ingredients
Sugar, Milk Chocolate** (17%), Palm Oil, Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar Coated Milk Chocolate Pieces*** (7%), Cocoa Mass, Sugar, Rapeseed Oil, Fat-Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Cocoa Butter, Shea Oil, Preservative (Potassium Sorbate), Flavouring, Emulsifier (Soya Lecithin), **Milk Chocolate (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring, ***Sugar Coated Milk Chocolate Pieces (Sugar, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Lactose (Milk), Starch, Palm Fat, Shea Fat, Glucose Syrup, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E170, E162, E160a, E100, E133), Salt, Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Candy · Candy Piece